I ran the Bungay Black Dog marathon last Sunday The provisional results are at http://www.bungay-marathon.co.uk/downloads/2009BungayMarathonProvisionalResults.pdf
I'm afraid this was not my best marathon, it was a two lap course with hills for the first 6 miles of each lap and I got a time of 3:40:08 which puts me 88th out of 249 people. Not as good as Blackpool but not as bad as the Boundary run. My friend Chris ran the half marathon option and did really well so that's good.
Not much to report this week. I missed the London marathon yesterday since it clashed with my Dad's 60th birthday party which was held in Cornwall. It would have been nice to do both but it was pretty much impossible. Maybe next year.
Training continues to go well. I've cut down on the swimming but increased the bike work and the vegan diet is also working out OK. It's my first triathlon next weekend out at Dorney lake. I'm hoping the weather improves.
Till next time
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A blog about my running, swimming and cycling training in 2009
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