Funny faces

Training is going well this week despite the weather. the half marathon on Sunday (~1.5 hours), 4 1 hour runs, 2 1 hour swims and 5 1.5 hour workouts gives me 15 hours of training. I would have done another run today but the streets are a bit of a deathtrap at present and my trainers are still soaked from running through slush yesterday. I did enjoy the run in the snow on Monday it was very scenic, even though I slipped over and hit my knee (in the same place I hit it when falling off my bike earlier that same day.

Following on from last week, if you fancy a laugh go to http://www.sportcam.net/ and click the Watford half marathon links and search using runner number 1307. I don't know how I pull these faces.

I tried out the altimeter in my t6c watch at Watford. It works by pressure changes (as it's a hard factor to calculate from GPS) and is not the most accurate feature as it keeps telling me I am 30m below sea level but I re set before the race and the graph it came out with (see below) matches well with the profile the race organisers sent me