Week 2 – The training continues

Training went well this week. Last Sunday (the 11th) I ran just over 24 miles round Cambridge. Usually at lunchtimes I take one of three routes round Cambridge, by starting from my house rather than work and doing the three in one go with a lap of the park opposite my house at the end I ended up with a nice long run. The rest of the week I did one 1.5 hour workout a day (Monday to Friday), an hours swimming on Monday and Wednesday and Friday and well as four, hour long runs at lunchtime. I’ve also managed to avoid eating scones at work and snacks in the afternoon. Replacing these with fruit seems to help. OK so fruit can be as high in sugar as plenty of other things but so far so good. I’ think I’m well on the way to reducing the Christmas overindulgence.